What’s the Difference Between a Dental Night Guard and a Sports Mouthguard?

Have you often wondered what the difference is between dental night guards and mouthguards? Because most people use those terms interchangeably. So, are they different or not?

No, they’re not.

Let’s take a look at the differences.

What Is a Dental Night Guard?

Do you wake up with a sore jaw or headache? You might be grinding your teeth in your sleep. It’s more common than you’d think. That’s where a dental night guard comes in.

Dental night guards in Woodbridge, VA, are custom-made oral appliances that rest comfortably over your teeth to protect them from clenching and grinding while you sleep. Think of a dental night guard like a pillow for your teeth. They cushion them while you’re sleeping.

So, if one of your friends or family members tells you that you grind your teeth in your sleep, it’s time to talk with your dentist in Woodbridge, VA, about getting a night guard.

Moving on!

What Is a Sports Mouthguard?

If you’re heading onto the sports field, court, or rink, you must protect your smile! You wouldn’t skip your helmet, right? A mouthguard in Woodbridge, VA, is your teeth’s version of a helmet. It’s built to absorb hits and keep your smile intact while you’re participating in sports activities.

Sports mouthguards are usually thicker and softer than night guards. They’re specifically designed to take impact. Not to stop teeth grinding!

So, what’s the difference?

The Differences Between a Dental Night Guard and a Sports Mouthguard

Here’s the short explanation:

Night guards = for teeth grinding and clenching.

Sports mouthguards = for impact.

The materials, fit, and purpose are totally different. And while over-the-counter versions exist, they often fit like cheap sunglasses. And, because they are not custom-fitted to your mouth, they could shift your teeth out of place. And you don’t want that!

Are You Looking for a Reputable Dentist in Woodbridge, VA?

Please Contact Niles Dental today. We will take a look at your teeth. Chat about your habits. Then, we’ll help you choose the right solution. Whether you need a night guard for better sleep or a sports mouthguard to stay game-ready, we’ve got you covered, literally!