As you age, your teeth become more vulnerable to dental problems. Older teeth are more susceptible to tooth decay, infection, and loss. You can help prevent some of these problems by maintaining your teeth and taking care of your dental health.

The professionals at Niles Dental can help. We provide services for patients to help them maintain healthy teeth as they get older. There are many things you can do to maintain your oral health. See below.

1. Stay Hydrated

Dry mouth is common among seniors, because dry mouth is a side effect of many medications. Unfortunately, dry mouth can be bad for your teeth and gums. Saliva is an important tool for washing away bacteria and avoiding gum disease. When your mouth is dry, you’re at increased risk for a range of oral health problems.

Stay hydrated. Drink plenty of water throughout the day to avoid dehydration and dry mouth.

2. See the Dentist Twice Per Year

If you don’t see your dentist in Woodbridge, VA twice annually, now is the time to start. Come in for cleanings twice per year to help avoid cavities and infection.

3. Watch for Signs of Dental Problems

Know the signs of a dental problem. Toothaches, swelling, bad breath, and bright red gums are all signs of dental infection and gum disease.

4. Brush Gently

Brush your teeth gently to avoid damaging your tooth enamel. Use a soft-bristle toothbrush.

5. Consider Sensitivity Toothpaste

Your teeth may get sensitive as you age. Use sensitivity toothpaste to avoid this problem.

Is it time for your dental cleaning in Woodbridge, VA? Call Niles Dental today to get started.